What Is Kyphosis? Symptoms, Causes and Treatment of a Rounded Back
Contents
- What Is Kyphosis?
- What Is the Difference Between Normal Kyphosis and Hyperkyphosis?
- What Are the Types of Kyphosis?
- What Causes Kyphosis?
- What Are the Symptoms?
- How Is Kyphosis Diagnosed?
- How Is the Kyphosis Angle Measured?
- How Is Kyphosis Treated?
- Can Exercise Correct Kyphosis?
- When Is a Brace Used?
- When Is Surgery Considered?
- How Are Kyphosis and Osteoporosis Related?
- Can Kyphosis Be Prevented?
- When Should You See a Doctor?
- Frequently Asked Questions
What Is Kyphosis?
Kyphosis is the normal outward curvature of the thoracic spine when the body is viewed from the side.
When this rounding becomes greater than the expected physiological range, the condition may be described as hyperkyphosis. It can produce a noticeably rounded upper back.
The clinical importance of kyphosis depends on whether the curve is flexible or structural, its severity, whether it is progressing, the patient's age and growth status and whether pain or neurological symptoms are present.
What Is the Difference Between Normal Kyphosis and Hyperkyphosis?
The spine is not completely straight when viewed from the side.
The cervical and lumbar regions normally curve inward, while the thoracic region has a natural outward curve.
A thoracic kyphosis of approximately 20–45 degrees is commonly described as physiological, although normal measurements can vary with age, technique and individual anatomy.
An increased curvature can be classified as hyperkyphosis. The angle alone, however, does not determine whether treatment or surgery is necessary.
What Are the Types of Kyphosis?
Postural Kyphosis
Postural kyphosis commonly appears during adolescence. It is generally flexible and is not associated with major structural abnormalities of the vertebrae.
The curve can often improve significantly when the person stands upright or changes position.
Scheuermann's Kyphosis
Scheuermann's kyphosis is a structural spinal deformity that usually becomes apparent during adolescence.
Several vertebrae can become wedge-shaped as they grow, producing a stiffer and more pronounced curve.
Unlike postural kyphosis, the deformity does not fully correct simply by standing upright.
Congenital Kyphosis
Congenital kyphosis results from abnormal development of the vertebrae before birth.
Because some congenital curves may progress as the child grows, early specialist follow-up can be important.
Osteoporotic Kyphosis
In older adults, osteoporosis can cause vertebral compression fractures. Loss of height in the front of one or more vertebral bodies can progressively increase forward curvature of the spine.
Post-traumatic or Post-surgical Kyphosis
Structural kyphosis can also develop after spinal fractures, significant trauma or certain previous spinal operations.
What Causes Kyphosis?
Possible causes include:
- Postural factors
- Scheuermann's disease
- Congenital vertebral abnormalities
- Osteoporosis and vertebral compression fractures
- Trauma
- Age-related degenerative changes
- Certain neuromuscular conditions
- Previous spinal surgery
Prolonged slouched sitting can contribute to postural rounding, particularly in young people. However, structural conditions such as Scheuermann's or congenital kyphosis are not caused simply by poor posture.
What Are the Symptoms of Kyphosis?
Mild kyphosis may cause no symptoms.
Depending on the type and severity, symptoms can include:
- A noticeably rounded upper back
- Forward-rounded shoulders
- Back pain
- Muscular fatigue
- Spinal stiffness
- Tight hamstrings
Rarely, severe progressive curves can cause leg weakness, altered sensation, walking problems, bladder or bowel changes or breathing difficulty.
New leg weakness, walking difficulty, significant numbness or changes in bladder or bowel control alongside kyphosis require neurological assessment.
How Is Kyphosis Diagnosed?
Assessment begins with medical history and physical examination.
The examination can assess:
- The spinal profile
- Whether the curve is flexible or rigid
- Shoulder and pelvic balance
- Muscle strength
- Sensation and reflexes
- Walking
A forward-bend examination can make the contour of the spine easier to assess. The clinician may also assess whether the curve improves when the patient actively straightens or lies down.
X-rays
Standing spinal X-rays can be used to measure the kyphotic angle and assess vertebral shape.
In Scheuermann's kyphosis, structural wedging of consecutive vertebrae may be visible.
MRI and CT
MRI or CT is not necessary for every patient.
Additional imaging may be considered when there are neurological symptoms, congenital deformity, concern about neural compression, another structural abnormality or a need for surgical planning.
How Is the Kyphosis Angle Measured?
The degree of kyphosis is generally measured on a standing lateral X-ray using the Cobb method.
The clinician identifies reference vertebrae at the upper and lower ends of the curve and calculates the angle between them.
A high Cobb angle does not automatically mean that surgery is required. The same angle may have different clinical implications depending on age, curve type and symptoms.
How Is Kyphosis Treated?
Treatment depends on the type and magnitude of the curve, symptoms, age and remaining growth.
Options may include:
- Observation
- Exercise and physiotherapy
- Bracing in selected patients
- Pain management
- Treatment of underlying osteoporosis or other conditions
- Surgery for selected severe cases
Can Exercise Correct Kyphosis?
The effect of exercise depends on the type of kyphosis.
In postural kyphosis, back and core strengthening together with postural awareness can improve posture and symptoms.
In structural kyphosis such as Scheuermann's kyphosis, exercise can help pain, mobility, strength and functional posture but does not reverse the structural wedging of the vertebrae.
When Is a Brace Used for Kyphosis?
Bracing can be considered particularly in skeletally immature children and adolescents with Scheuermann's kyphosis.
The decision depends on:
- Curve magnitude
- Whether the curve is progressing
- Remaining growth
- Pain and clinical findings
The type of brace and number of hours it should be worn are individually prescribed and require specialist follow-up.
When Is Surgery Considered for Kyphosis?
Most people with kyphosis do not need surgery.
Surgery may be considered for:
- Severe progressive structural curves
- Significant persistent pain despite non-operative management
- Major functional impairment
- Neurological compression
- Severe deformity
- Certain congenital forms of kyphosis
In Scheuermann's kyphosis, some specialist guidance considers surgery when curves exceed approximately 70–75 degrees, particularly when there is progression or significant pain. Other specialist sources particularly emphasise severe symptomatic curves of 80–90 degrees or more.
How Is Kyphosis Surgery Performed?
For severe structural kyphosis, spinal fusion is one of the most commonly used procedures.
Screws and rods can be used to stabilise and gradually correct the spine. Rigid deformities may require osteotomy procedures to enable controlled correction.
How Are Kyphosis and Osteoporosis Related?
In older adults, increasing kyphosis can be associated with osteoporotic vertebral compression fractures.
Loss of height in the front of one or more vertebral bodies can progressively increase the forward curvature of the spine.
New height loss, increasing rounding of the back or sudden thoracic back pain in an older adult may warrant assessment for osteoporosis and vertebral fracture.
Treating osteoporosis does not necessarily reverse an established structural curve, but it can be important for reducing future fracture risk.
Can Kyphosis Be Prevented?
Not every form of kyphosis can be prevented. Scheuermann's kyphosis and congenital kyphosis cannot simply be prevented by maintaining better posture.
General measures that support spinal and bone health include:
- Regular physical activity
- Maintaining back and core strength
- Avoiding prolonged static positions
- Appropriate workplace ergonomics
- Balanced nutrition
- Adequate calcium and vitamin D intake
- Avoiding smoking
- Appropriate osteoporosis screening and treatment when indicated
Calcium or vitamin D supplements are not automatically required for everyone; supplementation should be based on diet, risk factors and clinical assessment.
When Should You See a Doctor?
Medical assessment is appropriate when:
- A noticeable rounded back develops in a child or adolescent
- The curve appears to be progressing
- The curve does not improve when standing upright
- Persistent back pain is present
- An older adult develops height loss or increasing kyphosis
- There is leg weakness or altered sensation
- Walking becomes impaired
Have Your Spinal Curve Assessed
A rounded upper back, progressive postural change or persistent back pain can be assessed together with the type, degree and structural characteristics of the spinal curve.
Frequently Asked Questions
References
- Academic Hospital. Kifoz Nedir? Belirtileri ve Tedavi Yöntemleri Nelerdir?
- American Academy of Orthopaedic Surgeons. Kyphosis (Roundback) of the Spine
- Scoliosis Research Society. Kyphosis
- Scoliosis Research Society. Scheuermann's Kyphosis
- NHS. Kyphosis